In our latest Instagram live, we had the fortune of hosting Lety Reyes, a mentor in mental reprogramming for abundance and money. Lety shared her insights on how our emotions and beliefs shape the way we present ourselves to the world and how we can work on improving our self-image from the inside out. Here’s a bit of our discussion:
What motivated you to delve into the world of emotional well-being and mental reprogramming?
Lety explained that her primary motivation was the well-being of her son. Realizing that her well-being directly impacted him, she embarked on a journey of self-exploration and mental reprogramming to overcome limiting beliefs that affected her life. This journey not only helped her find her purpose and dreams but also inspired her to create a method to support other women.
What is mental reprogramming and can you expand on the concept?
Mental reprogramming involves identifying and modifying limiting beliefs that prevent us from moving forward. Through techniques like affirmations, visualizations, and practical exercises, the mind is retrained. What sets her method apart is that it works with the mind, body, and soul, allowing for an integral and effective change.
Why do you think our mindset has such a significant impact on the image we project to the world?
Lety emphasized that our image is a direct reflection of our self-esteem. Feeling good about ourselves gives us confidence and energy. Our mindset influences all aspects of our lives, from relationships to career and health. The clothes we choose can reinforce our self-perception, with exterior style being a mirror of our inner world. Moreover, dressing consciously and sustainably not only empowers us but also makes us feel good knowing we are caring for the planet.
What daily practices or habits do you suggest for strengthening our mindset and improving our relationship with ourselves and others?
Our expert suggests practices like meditation, keeping a gratitude journal, and doing daily visualization exercises. These habits help maintain a positive mindset and better connect with our inner self, promoting overall well-being.
Can you recommend some books or resources that help us connect, heal, and take better care of our self-image?
- Conversations with God: This book fosters a deeper connection with oneself and the universe, improving self-image by understanding our spiritual essence.
- Atomic Habits: By focusing on building positive habits, this book shows how small daily actions can transform our lives and strengthen our self-image.
- The Money Code: Improving our relationship with money cultivates a mindset of abundance and financial security, fundamental aspects for a positive and empowered self-image.
Three easy tips or advice that we can start applying right away to take care of our mental health
- Practice daily gratitude.
- Exercise regularly.
- Meditate daily and do visualization exercises.
Extra Tip: Constant self-observation of our thoughts and words.
Special Offer “From the Inside Out”
Lety shared her enthusiasm for helping more people transform their lives through mental reprogramming. If you want to delve deeper into these topics, you can find her on her social media and her website, Facebook, Instagram, and YouTube: Lety Reyes – Mentoría.
Special Offer
We are thrilled to announce an exclusive offer for our Nahual community. Lety Reyes, in her generosity and commitment to emotional well-being, has offered a free 30-minute session for everyone who makes a purchase at Nahual. This is a unique opportunity to work directly with Lety and benefit from her expertise and knowledge in mental reprogramming.
What does the free session include?
- Goal Clarification: Lety will help you identify and define your personal and professional goals.
- Personalized Action Plan: Together, you will design an action plan tailored to your needs, guiding you towards achieving your objectives.
- Mental Reprogramming Techniques: Learn practical techniques to overcome limiting beliefs and enhance your mindset.
How can you access this offer?
Purchase any item from our Online Store, and we will send you instructions to schedule your free 30-minute session with Lety, to start your journey towards a stronger and healthier mindset.
Don’t miss this opportunity to invest in your well-being and style. By buying at Nahual, you not only get a high-quality and sustainable garment but also the chance to transform your life from the inside out with the expert guidance of Lety Reyes. Make your purchase today and begin your journey towards a better version of yourself!
We hope this discussion was as inspiring for you as it was for us. Remember, taking care of our mental and emotional health directly impacts what we project with our image, helping us achieve our goals. See you at the next live session! 🌿
Best regards,
Vero
